Thursday, February 20, 2014

Sacred spaces

Caveat - sorry guys, this is another one that's a bit graphic towards the end.  May be tough, especially on the animal lovers.  Read with caution.




Sometimes I feel like my job takes up so much of my time and energy that everyday things just fly by me.  Small moments, momentous occasions, holidays come and go, without decoration or celebration.  If I happen to get the day off, I'm more likely to sleep through it than make merry.

Take Christmas, for instance.  Diego and the baby were already in Ecuador.  We had no scheduled or emergency cases.  I ran into work, rounded in the morning, and was home by 10:30 am.  After several hours of housework, cleaning up the mess left by packing the baby up for Ecuador, I was exhausted.  

I fell into bed and slept for five hours.  When I woke up, I ate some potato chips and read until I fell back to sleep.  Just another day in the life of an overworked, overtired, overstressed working mom who happened to have a week long reprieve from her motherly duties (if not her work duties!)  Not your typical Christmas, for sure.  No reminder of the year coming to a close, no observation of the days growing shorter.  No songs sung or candles lighted.  No reflection upon the memories of the year to be had.  Just one day in a string of many grueling days.

There is no sacred space in my life.  No sacred time.  Especially since the baby was born, there is almost no single moment where someone does not need something from me.  No moment when I'm not "on call," ready to be summoned at any time.  I live on the edge...on the edge of the bed, edge of the chair, edge of the toilet and shower.  I feel like I am always on my tiptoes, ready to spring into action, always looking forward to just do what I need to do for today.  Just get done what I absolutely have to get done, praying desperately that not one single important thing falls through the cracks.

It's a difficult way to live.  I never quite catch up.  Things get left behind, usually my own personal health and wellness attempts...

Anyway, I was not completely looking forward to going to Ecuador over the holidays.  I did not think it would be restful.  I did not think it would be peaceful.  The universe had other plans for me, though.  First of all, my in-laws took the baby into their bedroom and he slept with them each night.  By the end of two weeks that he was there, they were exhausted, but I managed to get some rest at night finally.  And took several daytime naps as well.  Now they appreciate what Diego and I've been through for the past 14 months!!!

Our New Years' plans were made kind of at the last minute, to spend the evening with Diego's aunt and uncle, Nelly and Manolo, with his mom's side of the family.  As the night progressed, we played Bingo, told jokes, sang songs, and had presentations.  Fireworks were booming close by as the locals celebrated the anticipated coming year.

Me and Lia Renee show off our New Years smiles!





In Ecuador, the people build an "Old Year," usually a older, male figure, often some sort of controversial political figure.  The Old Year sits out in front of their houses with a funny sign for the week after Christmas.  On the night of the 31st, Ecuadorians prepare to burn the Old Year.  The young men of Ecuador dress in drag as the Old Year's widow.  In anticipation of his demise, they dance in the streets for money for their keep.  They make some pretty hot mamas!!!

As the night wears on, the count-down begins for the New Year to be born.  Twelve candles are lit, twelve grapes are eaten, the Old Years are thrown into the middle of the street amongst all the nearby neighbors and beaten with sticks.  Champagne is poured into plastic glasses.  FM radios play the countdown into the New Year.  10, 9, 8...The Old Year is soaked in kerosene...7, 6, 5...a torch is lit... 4, 3, 2, 1.  The torch is touched to the Old Year, who immediately goes up in flames and begins to burn with seething heat.  Auld Lang Syne begins to play.  We kiss, we hug, we laugh, and then we watch the New Year become a pile of charcoal.  As the flames begin to ebb, we jump over the fire.



Showing off our Old Year


The Old Year burns

Manolo shoots off fireworks




As I watched the Old Year burn, I could not help but think, "Thank goodness!  Good riddance to 2013!"  And everything before it.

To be perfectly honest, I am desperate to believe that 2014 is our year.

I had thought that 2012 was going to be our year.  But then things happened.  Hard things.  Life things.  Things I'd rather not remember.  But I'm going to talk about them here, today, because I want to close this time and move forward from the trauma of it, if that is possible.

Additionally, by chronicling them, I can accept that not everything that happened was negative.  There were many positive experiences that arose during those two years.  Laying it out helps me remember those and focus on them.

As 2011 came to a close, we continued to get discouraging news about my Great-Aunt Margy, for all practical purposes my grandmother, who had several recent hospital admissions for bad heart failure, and she died in early January 2012.

During this time, I was flying all over the USA interviewing for pediatric surgery fellowships.  So every day I was not traveling I was on call.  I was exhausted, from the traveling I thought.

Then in February we found out we were pregnant.  Not expected when I had already been off birth control for two years with no result, and never unwelcome, but very stressful.

Diego's grandmother Blanca had a massive stroke in March and died a few weeks later of pneumonia.

In April, we attended Margy's memorial service and buried her ashes.  I was 16 weeks pregnant.  I was not ready to let go of Margy, who was such a positive, beautiful, caring, protected soul.  We also buried the ashes of her husband Elvin and my grandmother and grandfather, with whom I never had much of a relationship.  It was a nostalgic event, the end of an era, laying the four of them to rest.  As we spoke with the priest about them, he said "I know it's hard to lose someone you love."  I just replied, "Love is complicated."

In May, we found out that I had matched for fellowship in Miami.  We were excited, but also sad to think of leaving Pittsburgh.  We started realizing that each event would be our last in Pittsburgh and we started saying goodbye.  We also traveled to Ecuador for a baby shower there with Diego's extended family.

In June, just after I began my 5th clinical year of residency, 22 weeks pregnant and 6 days prior to my 34th birthday, Winston coughed up a blood clot.  He was 12 1/2 years old and had been visibly slowing down, but neither Diego nor I had realized just how much.  That night, he collapsed downstairs while getting up to get a drink of water.  Diego spent the rest of the night on the couch beside his bed.  We took him to the vet the next day and a chest x-ray showed massive interstitial pulmonary infiltrates.  The vet couldn't tell us exactly what it was from, but the two most probable choices were disseminated cancer or a bad fungal infection.  Either way, the outlook was very bad.  We took Winston home that day with the plan to say goodbye and bring him back the next day to release him.  In those two days, he disintegrated before our very eyes.  He seemed to exponentially lose weight and hair.  He was so weak.  His body was failing him.

I knew we would do the right thing for him, but I have never done anything so hard in my entire life.  We took him in to the vet the next day after I finished my morning rounds and spent a couple of hours sitting with him on the side porch of our house.

Sitting on the porch


We took the long way there, put the window down, and he tried to stick his head out but was so weak he had trouble keeping his balance on the curves.  I wanted so badly for that ride to last longer.  Diego put Queen's song "Don't Stop Me Now" on through the radio and we tried to make his last moments last longer.

Winston's last joyride
At the vet, I sat with Winston on a soft blanket they had specially for us and held his head in my arms with his body on my lap.  We said goodbye.  They gave him a tranquilizer, and slowly, his head began to droop down until he was limp in my arms.  Still breathing, just fully asleep.  As he lost consciousness, I said to him, "It's time now Winston.  It's time to return to the universe.  We love you.  We will miss you."  Then they gave him the anesthetic.  I could swear I felt his soul leave him seconds later as his heart beat slowed down and then stopped altogether.  A little piece of me went with him.

We grieved for Winston so severely.  I could not believe how much hurt I could feel.  I was on call that weekend.  I went to and from the hospital but I had trouble caring for my patients.  I just did not care about their pain and suffering.  No one at the hospital cared about mine.  "Oh, your dog died?  How sad." No one mentioned time off, there was never any option for me to do anything but my job without complaining.  No sacred time.  No sacred space.

Months later, well after the baby was born, I would still cry myself to sleep after his nighttime feedings.  But, life just kept happening, at an unimaginable rate.  I could either keep up or get trampled by it.

In September, my cousin Hope was diagnosed with metastatic breast cancer.  She has pain in the right upper stomach radiating to her back, and went to see her new PCP, just having moved to South Carolina from Pittsburgh, thinking she was having a gallbladder attack.  She was still actively breastfeeding her fourth child.  A gallbladder ultrasound detected a huge mass in her liver.  She had a mass in her breast as well that she had not noticed while breastfeeding.  A bone scan showed spine metastases.  She started on chemotherapy immediately.

I still do not understand how the universe could be so wicked to her and her family.  Of all the people that deserve happiness in this world, she is at the top of the list.  One of the most genuine, heartfelt, caring people I've ever met who had spent the previous 10 years seeking out organic produce and hormone-free milk, buying local, and investing in her community.  Not fair. Just not fair.  Not that breast cancer is ever fair.  But this seemed particularly unjust.

In October, the dragon was born (unleashed?), and the following months were consumed with physical healing from a traumatic birth, difficulty breastfeeding which took months to resolve completely, and a baby who would not sleep for more than 2 hours straight.  I spent the rest of my chief residency in a fog of exhaustion.  I spent more time with my breast pump than actually nursing my baby.  I began to resent my job.  The dragon missed me so much that he would nurse all night long.  Whenever he woke up I would just switch him to the other side.  This set him up for a pattern of sleepless nights that left me desperate, but I knew breastfeeding was the best thing for him, so I kept doing it, one day at a time.

Being a mom infused me with plenty of new reasons to feel guilty.  In all reality, I knew I was doing best.  But I also knew my best was NOT good enough.  Not for my job, not for my baby, not for my husband.  And definitely not for myself.  As 2012 ended, I thought for sure 2013 must be our year.

I continued day after day, struggling just to do what I had to do for that day, neglecting myself and my own health, not to mention my husband.  In the 10 (if I was lucky) hours a day I was not working, I was consumed by nursing, pumping, or just being close to my baby.

In early January of 2013, I found out that a very close friend of mine, a few years younger than me, had been diagnosed with breast cancer.  They had found it in her lymph nodes.  She called me, terrified.  I did my best to help her, guide her through the medical process.  She has done very, very well I'm thankful to say, but in that moment, I knew 2013 was not to be our year either.

It was a difficult year.  I struggled through the final months of my chief residency.  The dragon grew and flourished.  He met or exceeded all his milestones.  He got all of his prescribed vaccines.  He drank every drop of milk I made.  I starting taking supplements.  I pumped as much as I could.  I withered under the stress of becoming a surgeon and feeding a human being.  I could barely recognize myself.  There was no sacred time.  No sacred space.  My entire being was invaded.

We moved to Miami in June, a 2 week escapade requiring us to downsize to a tiny apartment and get rid of two-thirds of our household goods, most of which I was thankful to lose.  Fellowship has been equally as intense as residency.  When the dragon started daycare in September he was sick every week with something new for the first several months.  He was up at night every hour, miserable, unable to breath, and I staggered under the weight of the exhaustion.  I read "The No Cry Sleep Solution."  I was desperate for even 4 straight hours of uninterrupted sleep and I despaired that it would ever happen, or at least not soon enough to keep me from injuring myself or someone else.

In October we celebrated the dragon's first birthday in Ecuador.  I finally stopped pumping in November when the dragon was about 13 months old and he has slowly been weaning ever since.  The nights are getting better.  He still gets up during the night, sometimes often, sometimes less.  But I don't nurse him for nutrition anymore, which has relieved the urgency.  I cherish every time, as I know it may be the last.

So, when I joined Diego and the dragon in Ecuador in December, I had no reserves.  I had nothing left to give.  His family helped me recharge a bit during that week.  Reconnect.  And then we burned the Old Year.  While his widow danced for money in the street.  We watched until the last ember had died out.  And we closed 2013.  May the memory persist only to remind us of how fortunate we are today.  It will take a while to recover from the fallout of the past two years, but we are making strides.  Advancing.  We watched the Old Year burn with so much hope for the New Year.  I would like to thank my Ecuadorian family for allowing me to share their sacred space and time.

Aunt Sanelly and Nelly




2014 is looking more promising.  The dragon continues to grow and flourish.  I am making efforts at taking care of myself and my husband, not just focusing on the baby.  I am running more, doing more yoga, and seeing a counselor.  I am getting more frequent massages and manicures.  I am doing the best I can do, just for today, but trying to make tomorrow better for myself as well.  I've only got so much fuel left before I burn out completely.  I have been running on fumes for so long. I need to top off the tank.

I passed my general surgical oral board exam.  Diego and I took the opportunity to spend a week in San Diego while I studied for the test.  Rafa and Mugen stayed at home with Oma and Opa.  We made some longs runs around San Diego from our hotel.

In front of the USS Midway

In Balboa Park

We were able to talk about what we want from the rest of our life, what are our family goals, what are our family values.  Really define and clarify what is important to us.  How we will make our time and space sacred, what our family rituals will be.  We remembered how much we love each other.

I am trying, desperately, to create a sanctuary, a sacred time and space for myself and my family that my profession cannot invade.

My profession is persistent though.  It does not relax its claws easily.  In the words of Coldplay, "Nobody said this was easy, but it's such a shame that it is so, so hard....."

I'm not going to let it beat me to the ground.  There is more to me, more than just the surgeon, and that more is screaming for recognition, acknowledgement, nourishment.  If I don't tend to the rest of me, I will burn to ashes like the Old Year and there will be nothing left of me for my poor widower.

I'd hate to leave him dressed in drag, dancing for money in the streets....

Running in Parque Metropolitano on New Year's Day

Sunday, January 19, 2014

The dragon's first words

The first 34 years of my life passed me by one more quickly than the previous.  Every year, each milestone seemed to pass by with such speed!  I remember how summers used to stretch out LOOOOOoooong before me as a child, during weeks without end when I would ride my bike to the pool in the morning and spend hours at swim practice and afterwards playing in the pool in the hot Alabama sun.  My hair would turn blonde and my skin toasty brown.  They seemed never ending....of course, it never helped me get my summer reading done on time!

Year after year continued passing, college, Ecuador, medical school, then I hit internship and things really ramped up.  It's almost a blur.

Then came the dragon.  And everything seemed to grind to a screeching halt.  This tiny little person demanded ALL of my time, my body, my heart, my emotions.  And maybe other parents can corroborate me on this one, but to me the first year of the baby's life was the LONGEST year of my life so far (Dan?  Amber?  Jim?  Disa?  Back me up on this one).  Every day, you do the same thing again and again, over and over, every two hours.  And for a long time, you don't see a whole bunch of progress....Ok, so he starts to maybe smile every now and then....then he can hold up his head...but that's over MONTHS of time.  Hundreds of diaper changes.  Even more feedings.  Hours of walking around talking, singing, patting back to sleep.  Nights that seem endless.

I remember when the baby crawled for the first time.  He was probably about 7 months old, in Pittsburgh, on our tile kitchen floor.  Although he never actually crawled.  It was always more of like a one-legged scoot.  He was pretty quick about it though, and it got him where he wanted to go for quite a while!

I remember when he clapped his hands for the first time.  We had moved to Miami, probably a month prior; he was about 10 months old.  All of a sudden, one day, he could clap.  And he did.  From one day to the next.  I don't know what switch flipped there, but there it was.  And all I could think was, shoot!  It's about time!!!

He took his first steps while we were in Ecuador celebrating his first birthday.  But between that and actually bona-fide walking was another 6 weeks or so!  I think he could just get places so much faster scooting that it wasn't worth his time to try walking.

So, with a new life on board, the time seems to drag a little bit.  It takes them a long time to get the simple things we really take for granted.  Like standing up out of a chair.  Brushing their hair and teeth.

Of course, while you're living it, it seems like a long time....but today I look back and think, wow!  He's almost a little man now!  Weighing in at 34.5 inches and 27 pounds at his 15 month check-up.


Rafa - 15 months

Maybe you'll remember one of my first blog posts where I talked about the Chinese zodiac in relation to my two dragons.  Winston, our old friend, was a metal dragon, sheer stubbornness clothed in handsome dog-flesh.  You'll recall my little baby dragon was born a water dragon, and I prayed at the time that the water would soften the dragon edges of his personality.

So far, his temperament seems to be a cross between mine and Diego's - he is super charming and social with a winning smile, like his daddy, but he gets frustrated quickly when he can't figure things out or communicate his needs (like me).

I started using sign language with him when he was about 8 months old, but I'm not around him much, so he didn't pick it up right away.  With persistence and help from daddy, he is finally starting to sign to us some of his more basic wants and needs.  Which is helpful, since he still isn't talking that much.  He has learned the signs for milk, more, eat, all done, hurt, doggie and cheese.  And water.

Ever since he was a baby, as soon as we could safely get him wet, we used water to soothe him.  We quickly found he would remain quiet and happy with us in the shower from the time he was about 5 weeks old.  He would lay quietly in our arms and blink as the warm water fell softly over his tiny body.  It was our safe space whenever we just couldn't get him to calm down.  It always worked; it still does.

At 15 months, he talks urgently to us in unintelligible rambling syllables.  The words he can say are mostly in Spanish (considering his primary caretaker is Spanish-speaking, in addition to many of the women in the daycare).  Besides ma-ma-ma and da-da-da, his first intelligible word was agua, the Spanish word for water (he pronouces it AH-buah).

Coincidence?  I think not.

Now he uses agua for pretty much any liquid - the toilet, the sink, the bathtub, the pool, the rain, a glass of win, even the dog's urine!  It's one of his all-purpose words, and he makes the sign for water whenever he says it (three fingers held up in a W shape against the mouth).  Bath time is still one of his favorite times of the day.  I am frantically trying to teach him and myself new signs so that he can express himself more eloquently and avoid frustration.  I suppose every child goes through a similar experience as they can think and experience the outside world much earlier than they can physically talk about it.  Sounds really frustrating.  

I am glad that my little dragon is growing into the person he was meant to be.  I am surprised at how much he is conforming to his astrological destiny!  Or is he simply meeting our expectations?  Is the prophecy fulfilling itself?

In early December, Diego and I ran the West Palm Beach half marathon.  The start line was conveniently located just outside my sister Kimberly's front door!  I've decided I love rolling out of bed and stepping out into a race.  Certainly beats driving to the start line at the crack of dawn, looking for parking while the roads are closing down around you.  

Kimmy watched Rafa for us while we were running, so it was like being on a date!  And apart from a mild diaper mishap (easily remedied), they did great in their first 3 hours together truly alone.  

Oops!  Diaper down!  

While they were waiting for us, Rafa was entranced by the West Palm Beach marina, looking at all the big boats there.  




And he was waiting for us at mile 9, holding....you guessed it!  Water!  


It was a beautiful morning, running in paradise.  Here are some more pictures.  


Ready to run as the sun rises behind us

Start line ahead!  

About to cross the start line.  

A race well run!  The dragon loved the metals.

Post-race libations!  Well deserved.

Thursday, September 26, 2013

Miami Children's Hospital 5K Run

We've been doing more running as a family these days, since we were on our own for about three weeks.  The baby has been getting used to the jogging stroller and can enjoy up to an hour long run thus far in it.  Kudos to him.  Especially if we load the front tray with delicious goodies like watermelon and Cheerios.  Here's some pics of a recent 5-miler where we got caught in the rain!  Luckily it was a nice comfortable rain, that cooled us off on an otherwise pretty hot and humid morning.  We stopped to get some photos under the branches of a shade tree.

Fortunately the dragon has never minded being wet!




As part of our training programs, last weekend, Diego and I ran the MCH 5K run.  It was a beautiful, early Miami Saturday morning.

Mom and Dad had arrived the night before, so they kept the baby with them.  He was still asleep when we left.  We snuck away quietly.  It was like a date!  We had a great time, we talked and laughed the whole way along.  We ran to support the family of one of my patients who has been struggling with a severe illness pretty much since his birth 3 months ago.  He has been a fighter and his mom has been working hard to raise money for the hospital, to give back a little bit for taking care of her baby.  That impressed me because many parents are only interested in what they can get from the hospital and don't ever consider giving something back.

Here are some pics from the run, which began at Coral Gables City Hall and wound through the beautiful Biltmore Hotel golf course.

Before

Heading towards the start line

After!  + medals!


It was a pretty short distance (compared to the races we are used to!) and it felt like we were done in no time at all.

We stretched, grabbed a bagel and a banana, and headed back home to the family.  My aunt and uncle came by to visit that same day from their vacation home in Bradenton, FL and we went out to eat with them and took them to the Riverwalk in downtown Miami.  It was really lovely to see them.

Jerry, Barbara, Rafa, Jean, Peter


Diego has left for Ecuador this week, and we'll be following him to Quito with the whole Loux family in another week to celebrate the baby's first birthday and the wedding of Diego's brother.  We are continuing to run in preparation for the Miami marathon in February 2014!  Our next big step towards that goal is the West Palm Beach half marathon in December, which just so happens to start and end right outside of my sister's apartment building - couldn't be more convenient!!!

Stay tuned for running at 10,000 feet + the dragon turns one + Santy and Cristina get hitched!

Saturday, September 14, 2013

Running for the kids of MCH

Most of you know I love to run.  Right?  Hence the blog.

Most of you know I just moved to Miami, too.

We let Rafa drive the first leg.  

Running took a small hiatus during and after the move.  Too much going on.  Working like crazy.  Still haven't completely unpacked.  Dragon sleeping VERY poorly.  And the excuses go on and on.

Moving sucks.  I don't need to go into details on that point, I'm sure you've all been there at one point or another.  It just sucks.  Especially when you're downsizing by over half.

Nice things about the move:

1)  We had a TON of help packing up the house in Pittsburgh.  Thank you to all of you who helped, Katelyn and her mom, Mark and Ola, Dan and Layla, Jim, all of Diego's lab-mates from Carnegie Mellon, Hope and the kids, and many others who I'm probably forgetting now.  We wouldn't have ever been able to leave Pittsburgh if it hadn't been for you all!

2) On our way to Huntsville, we took the Kentucky Bluegrass Highway and detoured to stop at the Maker's Mark distillery for a tour.  Lots of fun.  Took some pics of the old Samuels' family homestead, the distillery, and the beautiful grounds.




The Samuels family portrait.

Apparently, Mrs. Samuels test-dipped lots of stuff in red wax prior to getting the recipe just right for the bottle tops.

Guess we shouldn't have let him participate in the whiskey tasting.  

Aging barrels

3) We stopped in Huntsville for a few days to spend with my parents.  Days in which I essentially nursed the baby and slept.  And did little else.  Much needed R&R.

4) We spent the first day of arrival in Miami at Miami Beach Loews' Hotel.  A one-day visit to paradise.  We had a fabulous time, the dragon loved the beach, we let the sun and sand and sea air soak into our weary souls and sooth our travel-frazzled nerves.



Showering with Daddy in the fancy bathroom of the hotel!

Who's that baby?  That's baby Rafael!

Eating every last scrap of rice and beans at Havana 1957 Cuban Restaurant

My handsome husband.  What a stud!!

A little sea water wears a baby out

Sandy feet

Photo op in front of some famous hotel from a movie filmed on South Beach.  You'll have to ask Diego which one.  

Since then the past two months have gone by in a flash.  An exhausting whirlwind.  I really like my job, but I am spending very long hours in the hospital.  The two weeks I had in which to move FLEW by, and the guest bedroom was still packed ceiling high with boxes when I started working, so poor Diego has been stuck with most of the burden of unpacking, rearranging, donating, and moving things we absolutely cannot donate or throw out to a nearby storage closet.


Stuffed to the gills.  And the piano hasn't even arrived yet.  
Our guest bedroom doubled as a storage closet for a few days in order to make room for the piano.
Piano movers unpacking the grand piano.  Admittedly a bit of an overkill for a 900 sq ft apartment.

For the first two months, I was exercising once every two weeks or so...and feeling physically ill from lack of moving my body.  Achy, irritable, tight, exhausted, even depressed.

Thank goodness I have not had time to miss Pittsburgh, because we don't know anyone here and I'm sure I would have felt very lonely if I wasn't working such long hours!  And we had such a nice, nice group of friends in Pittsburgh.

In stops and starts, I have been trying to get back to my running program in the past few weeks, and have been motivating myself by dedicating each run to one of you, my fabulous friends.  Picked up at various points in my life, you are all precious jewels to me and when I am at my most weary, I draw from your universal pool of energy (Katelyn - your sleep bank!).  It may be the only thing keeping me going sometimes, and when I forget to use it, I grind to a screeching halt.

On my recent runs, I have been coming to terms with the fact that I am now living in a rain forest, strange sort of magical realism jungle.  The other day I came across something looking like a peacock in the neighborhoods behind my house, with three little baby birds running behind it.  A home-owner who was out doing yardwork confirmed that peacocks in Miami are a protected species and cannot be willfully exterminated.  A few days later, I saw this stunning male, with his brilliant plumage flat out for an evening stroll.


Three nights ago, I saw two green parrots fly across the sky above my apartment.  Every step I take, a (tiny or not so tiny) salamander scurries to move out from underfoot.

Mugen ran with me last night.  We only made it 2.5 miles or so, but poor Mugey doesn't tolerate the humidity of South Florida for more than that.  So if I want to further than 2 miles, I have to leave the Rooster at home.  I, however, LOVE to sweat and do it smartly.  And copiously.  I can't get enough of the hot, moist, tropical air.  It is never too much for me.  Just have to keep hydrated some how.

Last night, I ran for my amazing friend and fellow Team Awesome member, Amanda Brodish, who last weekend fulfilled her grueling goal of completing a HALF IRON(WO)MAN triathlon at Cedar Point.  Give Amanda a huge pat on the back next time you see her!  She is an inspiration to me for so many reasons, but mostly because when she decides to do something, come he!! or high water, by golly, she does it.

This weekend, I have recruited the love of my life and my baby dragon to run 5 miles with me, the most I'll have run in a LONG time, and we'll see how it goes!!

Coming up on September 21, I will be running in a 5K for Miami Children's Hospital.  As you know, I became a pediatric surgery fellow there on July 1st.  One thing that has impressed about this hospital is how forward-thinking it is, with many departments in the hospital being foremost in the nation in terms of excellence for patient outcomes.  Another thing is how much everyone here LOVES what they do, and has a passion for helping children who happen to be unwell, and their families.

I know I ask you all often for money to support my running causes, and I am going to do it again.  Please consider supporting Miami Children's Hospital, a haven of comfort for families of sick children who are terrified for their children and seeking answers.

The team I'm running for was organized by the mom of one of my little patients, a 3 month old baby who has been very sick for the past 6 weeks.  When I think of the possibility of having to spend the first months of my child's life in the hospital like she has, I just thank the universe for being so benevolent to me.  She is using it as an opportunity to give back.  All money donated will be added to the goal for his team.

Here's the link:

http://support.mchf.org/site/TR/Events/General?px=1005020&pg=personal&fr_id=1040



Thanks in advance for your support!!!



While I was unpacking, I found this old photo of Winston and me.  I've put it up on the bulletin board in my office at work.



What a good friend he was.  I don't think he would have liked the climate in Miami - waaaaaay too hot and humid.  Kind of like my little dragon now.  Who was waking up every hour during the night until we turned the thermostat down to cool the house to 72 degrees during the night.  Hot little monster.  As our friend Simon says, it is commonly known that dragon babies MUST be kept refrigerated.  Silly me.  The dragon preservation manual must have got lost in the move.

But Winston would have definitely liked the hustle, bustle, glitz and glamour of Miami, that's for sure!  He was a fancy dog.  Diego and I swear that if he was human he never would have associated with us.  He was way too popular!!  We were so fortunate we got to hang out with him for a short time while he was gracing the Earth with his presence.  We miss him still, a little bit....but life is moving on, and the living demand all our time and attention.  He will forever be in our fondest of memories.  For now, the dragon and the rooster are keeping our hands full and helping us discover and experience the best that Miami has to offer our poor souls!

My three boys having fun in the dog park.  I LOVE this picture of Mugen, my happy sweet boy.

Mugen, Rafa, Diego and I all miss you dearly and hope to see each and every one of you soon!!!